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  • A Heart Journey Through Lent

March 17, 2025

Permission

I give you permission to be both/and instead of either/or,

masculine and feminine, black and white,

rich and poor, hard and soft,

grateful and angry (so angry you want to break something).

I give you permission to burn the box

that others try to keep you in

(here, borrow my matches).

I give you permission to talk about God and faith,

and also to talk about your questions and doubts

about God and religion (my, how you are growing).

I give you permission to believe that you

already are the person you most want to be,

deep down you are (and I can see it)

and I will offer you encouragement

to let that person rule your life.

I give you permission to remember

the tragedies of your childhood –

abandonment, ridicule, loneliness, abuse –

permission to be proud and ashamed,

to tell of your successes and failures.

Tell me about your kids and what makes you cry,

how you have hurt each other,

and how deeply you love each other.

I give you permission to tell me

the secret you think only you carry

(I bet it has something to do with fear,

inadequacy, un-love, un-acceptance)

and together we will find that our secrets

are not so very different.

I give you permission to touch me,

my heart, my hand, my body, my soul,

to discover that before all the hurts began

we were siblings.

I give you permission,

and when I give this gift to you

I give it to myself as well.

Reflection and Prayer

Ask God to remind you of a time when you felt loved and accepted after sharing something vulnerable with another person. Remember how that felt. Notice how 

God was present in that experience. Now recall a time when you made someone else feel that way, accepted and loved for who they are, even though others may judge and exclude them. Finally, bring to mind something about yourself you find challenging to accept and love. Bring this to Jesus and let him love all of you. Then join with him in loving and accepting all of yourself.

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