God’s Prayer
Preparation: Sit or lie in a comfortable position. Allow yourself to become quiet. Place your hand over your heart and feel it beating. Allow your breathing to become
slower…and when ready, listen as God speaks the following words to you:
I want you to be alive.
I am the energy that makes your heart beat.
I want your heart to beat.
It brings me joy that you are alive.
It is my will.
I delight in you.
I delight in YOU.
I want you to be free.
I want you to experience the fullness of life.
I want you to be filled with joy.
I want you to live in the moment, each moment.
I want you to know that I am always with you.
I want you to know love.
I want you to know that I love you,
and as much as you can know my love,
I want you to know that I love you even more than that.
I want you to experience beauty.
I want you to know how beautiful you are to me.
I want your heart to beat this moment.
I want you to know that it is my energy that makes your
heart beat.
I want you to know that I am grateful for you.
I want you to know that I delight in you,
not just sometimes, but all the time.
I delight in you now
and I want you to know that.
Reflection and Prayer
Use God’s Prayer by yourself or with another person, perhaps alternating between being the reader and the one receiving the message of love. Another possibility is to make an audio recording of this prayer and send it to a loved one. Let yourself mediate of loving voice and presence of God.